Tennis Fitness
- Details
- Category: adults
- Published: Tuesday, 06 June 2017 05:51
- Written by Super User
- Hits: 4582
Express Tennis
GET YOUR HEART RACING, WORK UP A SWEAT!!
JOIN OUR NEW 60 MINUTE GROUP TENNIS WORKOUT
IT’S A HIGH-INTENSITY SESSION OF DRILLS AND GAMES USING RACQUET, BALLS and BODY
All levels of fitness welcome, all levels of ability catered for.
It is Aerobic and Anaerobic training for fitness, strength & conditioning.
WHEN?
Mondays 6-7pm
Tuesdays 6-7pm
Starting from Monday 1st February 2021
WHAT YOU NEED: Your Racquet or ours, Gym/Tennis gear, Water Bottle, Energy!
10 WEEK PROGRAM: $225
Book a FREE TRIAL: This email address is being protected from spambots. You need JavaScript enabled to view it.
